Last week was my daughter's birthday (hence the flowers) and I was planning to do something special for her. I decided to make pancakes for breakfast and make one of her favourite soups that she hadn't had for a while for dinner: Creamy Barley Soup. Somewhat of a light dinner, because we planned on having lots of cake. Who can say no to tiramisu? :)
Anyways, I decided to share my version of this soup, which is a popular persian dish and I hope you enjoy it.
Ingredients:
- 1 ¼ cup pearl barley
- 2 tbsp oil
- 1 chopped onion
- 1 ½ cup fresh thinly sliced button mushrooms
- 2 thinly sliced mushrooms for garnish
- 8 cups water
- 1 cup beef broth
- 1 cup chicken broth
- 1 cup chopped cilantro
- 2 tablespoons chopped cilantro for garnish
- 3 Cherry tomatoes for garnish
- ½ Lemon
- Chilli pepper flakes for garnish (optional)
- Salt and pepper
Sauce:
- ¼ cup unsalted butter
- 4 tablespoons all-purpose flour
- 3 cups milk
*or 2 cups cream as a substitute for the sauce
Directions:
- Soak barley overnight or for at least four hours in cold water. Drain.
- Heat oil in a nonstick pot.
- Sauté until tender, not colored: about three minutes.
- Add barley and stir until water evaporates.
- Add water, then cover with lid, and cook for about 20 minutes.
- Add beef and chicken broth, salt and pepper, and cook for 20 minutes. Stir occasionally.
- Add sliced mushrooms and chopped cilantro and cook for 10 minutes.
- Prepare Sauce. (directions below)
- Add the sauce or *(2 cups of cream) slowly into the soup and continue stirring.
- Cook for five more minutes, Stirring occasionally.
- Add more milk or water, depending on the thickness you desire.
- Add lemon juice, stir, then turn off the heat.
- On high heat, melt 1 tbsp butter on a pan, add the sliced mushrooms and cherry tomatoes, season with salt and pepper, give it a quick stir for a few seconds and remove.
- Use them as garnish on the soup along with cilantro and chilli pepper flakes.
- Serve and enjoy
For the sauce:
- Melt butter in a medium nonstick pot.
- Add flour to melted butter and combine until you make a paste.
- Continuously stir on low heat for about three minutes.
- Add milk and stir until smooth.
Serves: 4-6 Overall Time: Approx 60 mins
Since I've been getting requests to give out the recipes in Farsi as well, I will be posting a farsi version of these recipes on to my Facebook page in the near future.
xx
Chehr
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